{"id":5979,"date":"2022-06-03T23:05:59","date_gmt":"2022-06-03T20:05:59","guid":{"rendered":"https:\/\/animalmagazin.ro\/?p=5979"},"modified":"2022-06-03T23:09:24","modified_gmt":"2022-06-03T20:09:24","slug":"6-beneficii-ale-unei-activitati-fizice-regulate","status":"publish","type":"post","link":"https:\/\/animalmagazin.ro\/6-beneficii-ale-unei-activitati-fizice-regulate\/","title":{"rendered":"6 beneficii ale unei activit\u0103\u0163i fizice regulate"},"content":{"rendered":"
\u00cenc\u0103 din copil\u0103rie ni se spune s\u0103 facem mi\u015fcare, s\u0103 facem sport, s\u0103 nu lenevim \u00een cas\u0103 \u015fi s\u0103 nu mai petrecem at\u00e2tea ore \u00een fa\u0163a calculatorului sau televizorului. De ce? Nu ni se explic\u0103 prea clar, ci avem parte doar de r\u0103spunsuri lapidare \u00een care se dore\u015fte s\u0103 fim convin\u015fi c\u0103 numai astfel vom avea o via\u0163\u0103 s\u0103n\u0103toas\u0103, cu c\u00e2t mai pu\u0163ine vizite la medic. Ei bine, la fel st\u0103 treaba \u015fi cu c\u00e2inele t\u0103u. \u015ei el are nevoie de mult\u0103 mi\u015fcare, de o activitate fizic\u0103 regulat\u0103, care s\u0103-l ajute s\u0103 se men\u0163in\u0103 \u00een form\u0103 \u015fi s\u0103n\u0103tos pe tot parcursul vie\u0163ii.<\/p>
Iat\u0103, a\u015fadar, \u015fase motive concrete pentru care \u00ee\u0163i recomand\u0103m s\u0103-\u0163i sco\u0163i c\u00e2inele la plimbare, s\u0103 te joci cu el sau s\u0103-l provoci la tot felul de exerci\u0163ii fizice:<\/p>
Hai s\u0103-\u0163i spun cum st\u0103 treaba! Fiecare individ are o anumit\u0103 limit\u0103 p\u00e2n\u0103 la care poate sl\u0103bi \u00een mod normal. \u00cens\u0103 o activitate fizic\u0103 sus\u0163inut\u0103 poate sparge aceast\u0103 limit\u0103. De aceea, re\u0163ine c\u0103 perseveren\u0163a este cheia succesului.<\/p>
\u00cenc\u0103 din copil\u0103rie ni se spune s\u0103 facem mi\u015fcare, s\u0103 facem sport, s\u0103 nu lenevim \u00een cas\u0103 \u015fi s\u0103 nu mai petrecem at\u00e2tea ore \u00een fa\u0163a calculatorului sau televizorului. De ce? Nu ni se explic\u0103 prea clar, ci avem parte doar de r\u0103spunsuri lapidare \u00een care se dore\u015fte s\u0103 fim convin\u015fi c\u0103 numai astfel vom…<\/p>\n","protected":false},"author":1,"featured_media":5980,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[121,122],"tags":[],"class_list":["post-5979","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-caini","category-sanatate"],"yoast_head":"\n